Mike Keenan, the Retirement Coach, details the importance of physical fitness for retirees, and he describes an inspirational workout with a young lady named Vickie, a former cheerleader with the Buffalo Bills.
Mike Keenan, the Retirement Coach, explains that regular exercise to maintain a basic level of fitness is essential to enjoy anything, even good sex. After all, it's fit people who are more likely to try the demanding positions that are alarmingly detailed in the Kama Sutra, the ancient Indian Hindu text on human sexual behavior. He recommends the Lotus and Bullfrog positions but be careful not to croak.
Mike Keenan, the Retirement Coach, explains how to employ readily available aphrodisiacs to help provide one with extra zest for love making.
Mike Keenan, the Retirement Coach, explores rule #32 - be sexually inventive, providing perhaps a too graphic example which you should definitely keep out of reach by your grandchildren.